About 75% of adults use caffeine to stay awake. In the U.S., people drink around 98 million cups of coffee...
Did you know that spermidine levels drop with age, more so for those over 45? This natural compound is key...
Resveratrol, found in grapes and red wine, can boost lifespan by 18% to 56%. It's a powerful anti-aging compound. It...
Did you know NASA and the United States Special Forces are studying nicotinamide mononucleotide (NMN)? They see it as a...
Discover how NAD+ over 45 years helps maintain cognitive function, boost energy levels, and support healthy aging. Learn about natural...
Copyright © 2024 45andPlus. All rights reserved. 45andPlus does not provide medical advice, diagnosis, or treatment. See Additional Information.
Copyright © 2024 45andPlus. All rights reserved. 45andPlus does not provide medical advice, diagnosis, or treatment. See Additional Information.
Copyright © 2024 45andPlus. All rights reserved. 45andPlus does not provide medical advice, diagnosis, or treatment. See Additional Information.